Healing through
touch,
one horse at a time

Specialised soft-tissue therapy to restore comfort,
flexibility, and trust between horse and rider — on-yard,
at your yard.

SELF LEARNING
Balance Pad Therapy

Balance training is a great way to offer your horse a meaningful experience of self-learning. By using balance pads you can give your horse the chance to change his posture, behaviour and movement whilst improving his balance, confidence and core strength.Using balance pads for just a few minutes will create a calmness & a relaxed state.These improvements also continue even after the horse has walked off the pads.

BODY AWARENESS
How Balance Pads Work

Unstable Surface
Balance pads provide an unstable surface that forces the horse to make constant, small micro-adjustments to remain stable.

Core Activation
This process strengthens the horse's core muscles, including the deep stabilizers, to maintain their balance. The suttle shifting action encourages deeper muscles like the Multifidus & Iliopsoas to activate & support the horse’s spine & posture.

Improved Body Awareness
By engaging with the pads, horses develop a better connection between their brain, muscles, and spatial awareness. This process is known as proprioception.

PHYSICAL & EMOTIONAL
Body awareness & control

Promoting Stability

Balance pads work by creating a slight imbalance under the horse’s feet. This instability prompts the horse’s body to engage it’s core & stabalizing muscles to maintain balance. This process is called “proprioception”.

Proprioception - This is your horse’s sense of body position, movement & force in space. It relies on receptors in their muscles, tendons & joints. Proprioception is crucial for motor control, balance & coordination. It allows for actions such as walking, trotting, cantering Etc. without the horse having to look at its limbs. Proprioceptive input helps with calming & regulating the nervous system. When this system is not functioning correctly impairments, compensation patterns & injuries can occur.

Balance pads may appear to be a simple piece of equipment. But their use is very effective in promoting.

IMPORTANCE
A gentle & effective way to promote body awareness

improve strength & recovery

The pros of balance pads

Balance pads stimulate neuromuscular responses which make them a great intergration exercise to your daily routines.

What to expect

Basic movement & balance

Promotes correct weight-balance

Aids in rehabilitation

Coordination

Effective core engagement

Support for older horses

Long-term health support

Better balance control

Signs of imbalace in your horse

Difficulty in executing movements

Resistence to collection or extension

Lack of straightness

Tilting of head or neck

Inconsistencies in gaits

Uneven muscle development

Tension or stiffness

Tripping or stumbling

Reluctance to lifting feet

Changes in tail carriage

This list details some of the signs which may indicate a lack of balance in your horse. If in doubt always consult your vet or a qualified equine therapist.

PROPRIOCEPTION

Understanding the importance of balance in horses

Understanding how balance influences your horse’s movement, athletic ability and overall coordination is very important. A well balanced horse is better equiped to maintain sound physical health throughout its career. It also enables them to perform effectively in your chosen discipline.

Proprioception and balance are critical components of prehabilitation and rehabilitation. In fact:

  • Full recovery never occurs if proprioception is not treated.
  • Reinjury will occur if proprioception is not treated.
  • Balance requires proprioception and the visual and vestibular system.
  • Balance is trained by creating instability.

Why balance is so important to your horse

Core Strength & Posture:

The micro-adjustments required to balance & activate the horse's deep postural muscles (such as the multifidus), leads to a stronger back & better overall alignment.

The goal of balance pad work:

Is to decrease postural compensations and compensatory gait patterns by targeting the proprioception and deep muscles in order to improve the horse’s proprioception, balance, coordination, and stability.

Enhanced Proprioception:

By challenging the vestibular system. It is the awareness of one's body location in space. It utilizes a closed neurological feedback loop that does not require any conscious thought.

Mental Relaxation & Confidence:

The passive nature of standing on balance pads can lower a horse’s heart rate, making it a useful tool for nervous & anxious horses.

Related Research:

Cathcart, J., Ellis, K.L., & Moorman, V.J. (2024). Short term use of balance pads on postural sway and
musculus multifidus cross sectional area in horses. Journal of Equine Rehabilitation Volume 2, 2024, 100006

Relationship between postural stability and paraspinal muscle adaptation in lame horses undergoing rehabilitation J. Equine Vet. Sci., 91 (2020), pp. 103-108, 10.1016/j.jevs.2020.103108

B.T. Halsberghe, P. Gordon-Ross, R. Peterson. Whole body vibration affects the cross-sectional area and symmetry of the m. multifidus of the thoracolumbar spine in the horse. Equine Vet. Educ., 29 (2017), pp. 493-499, 10.1111/eve.12630

Join Our Newsletter
IAAT Business logo
UKRS business logo
IAAMB business logo
Westminster insurance business logo
Mansfield, Sutton in Ashfield, Kirkby in Ashfield, Teversal, Tibshelf, Blidworth, Ollerton, Southwell, Shirebrook,
Langwith, Newark, Southwell & Surrounding Areas.


© 2026 Equine Solutions • All rights reserved.

10% Discount For New Customers

Fo all new customers I am currently offering a 10% discount on your initial assessment. Please quote or use the code below to access your discount.

CODE: INTASS10